One Simple Step
A Shamanic Journey is a healing practice in which the person goes on a journey of the imagination where help is sought from spirit helpers or spirit guides. It is a process that is sometimes made to seem more exotic and complicated than it really needs to be. With the right tools and guidance, anyone [...] Read more »
I’ve seen the future and it’s thin. That is, Another four weeks into my weight loss hypnosis experiment and I believe it is working. It’s true I’ve only lost another two and a half pounds. Not much of a change in my body yet but there is a definite change in my [...] Read more »
This is my first update on a post I wrote about my experiment in using hypnosis for weight loss. (Read it here). I have followed the advice and left it for four weeks until I weighed myself again. And the result? I have lost 2 pounds. Woohoo! I have to admit I [...] Read more »
Do you let things happen to you or take responsibility? Are you powerless or in control? This is one of the most important lessons I have learned. I did it the hard way. Read this and maybe you won’t have to. I have dabbled with this personal power/creating what you want stuff, on and [...] Read more »
Does, weight loss hypnosis really work? I am about to find out by being the guinea pig in my own experiment. I have described myself as a self help junkie and have tried many solutions to many problems. Often I was using different methods to tackle different issues at the same time. This makes [...] Read more »
The road to heaven is paved with small intentions? That is something to consider. It’s all very well to have a grand design for your life. A vision of what you want your future to be. I’m all for it. I have my own ideal lifestyle mapped out and I spend [...] Read more »